Breathwork offers a therapeutic effect by the conscious control breathing that influences one’s emotional, physical and mental state. This supports deep inner healing and can mobilize the psyche allowing different types of experiences, which influence the healing process during addiction and recovery.
Often in treatment of addictions, Holotropic Breathwork is used for self-exploration and to help individuals facing barriers that block their progress. Holotropic Breathwork uses accelerated breathing, music, and focused energy release to support healing in an expanded state of consciousness. This allows the client in recovery to fulfill their need to achieve deeper states without using their substance of choice.